Author: Abi

  • Abi
  • 04 Nov 2011

National Vegetarian Week: Crunchy Courgette, topped with Sun-dried Tomatoes and Goats Cheese

To celebrate National Vegetarian Week we are posting a different vegetarian recipe for you to try each day.

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  • Abi

Live-well tip: Get more active, more often

According to research studies, sitting for long periods of time can put you at risk of dangerous illnesses. Find out how you can stay active easily at work here.

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  • Abi

National Vegetarian Week: Warm Lentil and Halloumi Salad

It is National Vegetarian Week and to celebrate we will be posting a different vegetarian recipe for you to try each day. We hope you will discover dishes you haven’t come across before and are excited to try.

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  • Abi

Paleo Snacks

  At The Nutribox we believe in healthy snacks that are made from simple ingredients, kept as close to how they are found in nature as possible.  If you’re following a Paleo Diet (like our nutritional therapist Ann) then you’ll probably agree with us that this is a good approach, and be looking for paleo […]

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  • Abi

Vegan Snacks

  At The Nutribox we believe any diet can be a healthy diet – as long as it’s big on variety and focuses on eating real food as much as possible.  With scandals like the horsemeat found in meat products recently it’s not surprising that more and more of you are turning to vegetarianism and vegan diets.  […]

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  • Abi

Shrove Tuesday- Pancake Ideas

It’s Shrove Tuesday today which means pancakes are the order of the day! Try these delicious recipes…

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  • Abi

Live well tip: Eat avocados

To help improve dry skin, incorporate more avocados into your diet.  They’re rich in monounsaturated fat and vitamin E, both of which promote healthy skin. Try them on salads and sandwiches, and even in smoothies such as this one from The Flirty Foodie …  How do you like to eat avocados?  Click here  to find out how to snack […]

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  • Abi

Ann experiments with a Paleo Diet.

Ann, our nutritional therapist, is never afraid to give new food ideas a try.

This week she started to experiment with a Paleo diet. This diet is supposed to replicate what our stone age (paleolithic – hence the name) ancestors ate.

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  • Abi
  • 08 Jul 2011

Sports Nutrition Snacks

The new Sports Nutrition box is now available! To buy this box just go to the Join  page, decide which size of box you want and how many boxes you want to pay for at a time, and choose the Sports Nutrition option When you’re training hard you need the right sports diet to ensure you’re getting […]

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