Category: All Posts

  • Abi
  • 04 Nov 2011

Ann experiments with a Paleo Diet.

Ann, our nutritional therapist, is never afraid to give new food ideas a try.

This week she started to experiment with a Paleo diet. This diet is supposed to replicate what our stone age (paleolithic – hence the name) ancestors ate.

  • Abi
  • 08 Jul 2011

Sports Nutrition Snacks

The new Sports Nutrition box is now available! To buy this box just go to the Join  page, decide which size of box you want and how many boxes you want to pay for at a time, and choose the Sports Nutrition option When you’re training hard you need the right sports diet to ensure you’re getting […]

  • Ann White
  • 20 Feb 1970

The Paleo Diet

If there’s one thing we’ve learned over the last few weeks it’s that whether we like it or not, we really don’t know what’s in our (ready meal and other manufactured and processed) food. But would we really be healthier if we ate more like our Stone Age ancestors? The Paleo movement thinks we would – read more about it and make up your own mind!